AL Roker’s wife Deborah Roberts has admitted that she fell off the wellness train, but she’s going to get back on it.
Deborah Roberts posted about her wellness journey on InstagramInstagram/debrobertsabcInstagram/debrobertsabcAfter not running for a while, Deborah went for a run in Central Park[/caption]
In the first video, she said: “Good morning! How are you? So, I don’t know about you but I have been falling off the wagon a lot lately.
“Cold weather, rainy weather, just don’t feel like it. It’s so easy to just say, ‘Not today.’ But, each journey starts with one step, right? So, one step. Let’s go get it done.”
She captioned the video: “Friday finish…”
She then posted several photos of her running in New York City while wearing a navy puffer vest and matching cropped leggings.
“By the way, have I ever mentioned that it’s not just about the run when you’re out – or the walk? It’s about this.”
The second video is of the amazing view she has while running, and it’s captioned, “Taking it all in!”
She then posted several amazing photos from her run of beautiful flowers in Central Park.
NOT RUNNING, BUT STRONG
The clips began as the 62-year-old reporter walked into the gym ready for her long workout.
She showed off her gym equipment and then introduced her personal trainer.
To start, she wore a tank top over her sports bra but as she progressed through her workout, the tank came off.
Eventually, Deborah was drenched in sweat from her high-intensity exercise.
The TV personality’s physique appeared toned and svelte in her activewear, and she ended her routine by flexing her fit body for the camera.
Earlier this month, Deborah announced a brand new business venture that she has been working on for the last year.
She announced the upcoming release of her new book, Lessons Learned and Cherished; The Teacher Who Changed My Life.
“Oh my gosh, this is exciting,” she enthusiastically shared as she cracked open a box filled with copies of her new book.
“Ugh, after a year, after a year of working and waiting and dreaming, my book is here.
“Lessons Learned and Cherished; The Teacher Who Changed My Life. I can’t wait for you to get this, I can’t wait to get this in your hands,” she said as she held up a hardcover copy of her book to the camera.
The video was captioned: “Wednesday Wow! So happy to share that my new book, Lessons Learned and Cherished; The Teacher Who Changed My Life will hit bookshelves in just a few weeks.”
Deborah concluded: “I am excited to share stories from incredible people about the power of teachers to inspire and uplift. You’ll find yourself in here.
“The stories will make you smile, laugh or cry as we celebrate the treasure of teaching. Preorder yours wherever you buy books or grab it on May 2nd. #teacher #power @disneybooks.”
Instagram/@debrobertsabcDeborah also shared several photos from her Central Park run[/caption]
Instagram/@debrobertsabcDeborah has also gotten back in the gym with her personal trainer[/caption]
Instagram/Deborah RobertsDeborah announced the title of her new book that is coming out in a few weeks[/caption]