AL Roker’s wife has made her recent workout a family affair.
Deborah Roberts was joined by their son Nick for an intense workout session.
Deborah Roberts shared videos of her intense gym session.TikTok/debrobertsabcInstagram/debrobertsabcThis time she was joined by her son, Nick[/caption]
On Monday, Deborah, who shares three kids with Today show weatherman Al shared on Instagram that she was on her way to the gym.
But she admitted she was sad because her personal motivation, Nick, had just left to go back to college.
The 62-year-old journalist then shared some throwback videos to a week ago, featuring her and the 20-year-old working up a sweat.
“Nick got me motivated,” the proud mom posted.
In the videos, the mother-son duo took turns pushing heavy weight, ran side-by-side on treadmills.
Larer, Nick hit a rowing machine as Deborah worked with the ropes.
ON VACAY
Al, Deborah, and Nick took a family vacation last week to Dorado Beach, a Ritz-Carlton Reserve, in Puerto Rico.
To honor their last day, Al posted several photos from highlights of their trip.
The first snap the television host posted was of the gorgeous pool-front view at the resort which included water features and a dozen palm trees.
The next, a sweet photo of the whole family taken selfie style.
The third pic in the set showed the happy family standing in front of the crystal clear pool.
Deborah shined as she showed off her toned arms and legs in a black, white, and green one-piece swimsuit.
The last two photos were more group shots of the Roker family holding drinks by the bar.
Al captioned the set of photos: “So hard to leave Dorado beach reserve, a favorite…”
GYM RAT
With or without her son, Deborah has proven to be a beast in the gym.
Earlier this month, she put everyone else to shame as she documented her workout.
“Good morning, happy Friday,” she told the camera as she headed to her workout. “Let’s end this week on a strong note, shall we?”
Through a series of Instagram Stories, Deborah showed off her cardio routine, push-up skills, cowbell technique and other exercises.
She even conquered the dreaded battle ropes while standing on just one leg.
At the end of her exhausting workout, she shared some positivity: “Friday finish!! Wishing you strength!”
SHOW OF STRENGTH
Deborah has been showing off her strength by hitting the gym often since recovering from being sick.
Last month, she shared a video on Instagram of herself walking outside, heading to the gym.
“It’s that time again,” she told followers. “Time to work out!”
She then shared a photo of her trainer and insisted there’s “no turning back now.”
“But thinking of sidestepping,” Deborah joked, as she literally side-stepped on a Bosu ball for some balance and cardio training.
In another clip from her training, Al’s wife bench-pressed 20-pound weights in each hand,
She posted multiple videos of herself getting the move in from different angles.
Other clips saw the GMA contributor working out her abs, both on the bench and on the floor.
“Let’s bring the knees up,” her trainer could be heard telling her as she did mountain climbers with her feet on a Bosu ball and her forearms on a foam roller.
Instagram/debrobertsabcDeborah and Nick worked out next to each other[/caption]
Deborah, Al and Nick spent a week on a family vacation in Puerto RicoNick headed back to college after his spring break
