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Sister Wives’ Janelle Brown reveals daily exercise regime after showing off ‘weird’ meal following 100-lb weight loss

Sister Wives’ Janelle Brown reveals daily exercise regime after showing off ‘weird’ meal following 100-lb weight loss

JANELLE Brown has given fans a glimpse of her routine to stay fit in a new social media post.

The Sister Wives star shared a pic of a snowy dog walk to her Instagram Stories, with her and her pups excited to exercise despite the harsh conditions.

Janelle Brown gave her followers an insight into her daily routine amid updates about her impressive weight loss journeyNot known, clear with picture deskInstagramThe star posted a picture of herself and her dogs sticking to their walking routine as they got used to the inclement weather[/caption]

In the sweet photo, Janelle captured her tiny dogs as they made their way through the deep snow.

One of her dogs was on a pink lead while the other wore blue.

The 53-year-old captioned the snap: “Snow day again.

“These pups are getting used to it by now and don’t seem to mind walking and even playing in the snow. And it’s up to their bellies!”

Janelle has lost an incredible 100 pounds by staying active, switching up her foods, and using the dietary supplement Plexus.

A few hours before her dog walk yesterday, the mother-of-six shared her “weird” breakfast as part of her new lifestyle.

The breakfast featured grilled salmon, a bed of leafy vegetables, and what appeared to be a buttered English muffin.

She captioned the post: “Salmon for breakfast I guess. Weird.

“I wanted it so bad and so I cooked it (it was for dinner).”

She continued: “I’ve been fighting a head cold the last 5 days and I can’t seem to get enough fish. Scallops, shrimp, halibut, and salmon. I must need a nutrient it has.”

Ever since she left her husband Kody Brown, 54, Janelle has posted a variety of content about her weight loss and happy, healthy new way of life.

Recently, she shared an Instagram video that showed her wearing a variety of outfits as she flaunted her dramatically-changed figure.

The TLC star captioned her post: “Who is ready to say goodbye to winter? I can tell you I am! Spring is less than a month away and if you’re not already feeling your best we need to chat!

“Say goodbye to that holiday weight, low energy, hot flashes, and brain fog, and SPRING into a fresh new YOU! No radical changes here.”

She continued: “Easy steps that won’t make you feel overwhelmed. Start a new routine with me, then we will build off that together!”


Janelle’s huge life changes came after her marriage breakdown.

The U.S. Sun reported last year that Janelle and Kody were no longer together after 29 years of marriage.

A source said: “She’s no longer claiming to be his wife.

“She does not believe she’s part of the equation of marriage with Kody anymore. It’s done, it’s over,” the source said.

Meanwhile, Kody and his partner Robyn, 44, were seen hanging out in a Las Vegas shopping mall last weekend.

However, they weren’t alone – a blonde wearing a crop top was walking beside them.

The picture has circulated on the internet, as fans wondered if Kody and Robyn are scouting for a new wife.

On Reddit, one fan asked: “Who’s the blond with them? Is he taking another wife?”

Another speculated: “Ummm, so who is the blonde? Courting a new wife already?”

Instagram/Janelle BrownJust hours before, she shared a photo of her ‘weird’ but healthy morning meal[/caption]

Instagram/christine_brownswJanelle has lost 100 pounds through various lifestyle changes[/caption]

TLCThe mother-of-six split from husband Kody Brown last year, and has focused on her health since[/caption]

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